Stay healthy when the season of  sneezes and sniffles  arrives

Posted in Health & Wellness |

It is estimated that a billion people across North America will succumb to the cold virus this year. Considering there is no cure for cold and flu viruses, prevention remains a person’s best option at fending off cold and flu. There are different precautions to take that can help protect you against getting sick or at least reduce the frequency and severity with which cold and flu strikes. Although there is no magic pill to take that...