What is a Ketogenic Diet?

Explaining the effects of the Keto diet; how your body moves from sugar-burning into fat-burning as a fuel source; what the Keto diet is NOT; who could benefit from a ketogenic diet.

 


Dr. Anna Falkowski is a Naturopathic Doctor, Wellness Educator & Clinic Director at Vitality for Life Health Center in Barrie, Ontario with a specialty in Women’s Health, Weight-loss and Family Medicine. She is a healthy living advocate passionate about teaching classes and creating online programs for ‘Mom on the Glow’, her wellness blueprint for busy Moms. For more information you can visit www.vitalityforlife.ca or www.MomOnTheGlow.com

Author: Lifestyles Author

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